Weight Loss Effective Way to Get Rid Of Type 2 Diabetes

Every working day, GPs in the UK diagnose almost 1,000 people with type 2 diabetes. It is one of the commonest and most expensive diseases. What most people don’t know is that with a bit of hard work, it is possible to become non-diabetic again. Formerly limited to older people, type 2 diabetes is now common in...

What You Need To Know With Frozen Shoulder During Diabetes

One very unfortunate reality of diabetes is the fact that the longer you have the condition, the more likely you are to suffer from a complication. One of these complications is a condition commonly referred to as frozen shoulder. It affects nearly 3% of the population– primarily individuals between the ages of 40 and 60, and more...

Tips for Having a Healthy Pregnancy With Type 1 Diabetes

Fortunately, the medical community has shifted in recent years to become more accepting of the fact that type 1 diabetes doesn't have to stop women from having healthy, happy babies. Many women have shared their inspirational stories of becoming T1 moms as well. And now, two of those experienced women are publishing a new...

4 Great Way To Boost Your Walking Work Out

For all the attention we give the latest fitness craze (did you hear about the one that combines yoga and break dancing?), we're awfully quick to dismiss one of the best workouts around: walking. True, it's not exotic. But unlike so many of the fitness fads we believe will motivate us to sweat, it doesn't...

9 Things You Need to Know About Muscle Soreness

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Detecting Parkinson’s Disease Early

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

Awesome Ways To Get Fit From Sitting Using These Tips

Exercise is crucial for strength and flexibility. You know that. You might have even heard about studies that link sedentary lifestyles with increased insulin resistance and earlier death. What you might not know: It’s possible to exercise with a chronic condition—with your doctor’s OK, of course. In fact, for people who use wheelchairs or who have...

Foam Rollers to Add to Your Home Gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

10 Essential Rules of Good Health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

11 Awesome Benefits of Stretching

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...
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