Tired of Backsliding Into Bad Habits? This Mindset May Be to Blame

Managing diabetes can feel like riding a roller coaster. Sometimes, you feel confident that you’re on your way to perfecting your blood sugar-management techniques – your numbers are holding steady and slowly improving. Other times it might feel as if you are in a downward spiral –  eating what you know you shouldn’t, avoiding exercise,...

10 Diabetes Myths You Should Know

Have you heard that eating too much sugar causes diabetes? Or maybe someone told you that you have to give up all your favorite foods when you’re on a diabetes diet? Well, those things aren’t true. In fact, there are plenty of myths about dieting and food. Use this guide to separate fact from...

The Basics of a Healthy Diabetes Diet

If you have diabetes, the right foods can be an ally in your fight to keep your blood sugar levels in check. Talk to your doctor, a registered dietitian, or a diabetes educator about how to keep track of how many carbs you eat. That can affect your blood sugar. They may recommend that you...

The Natural Treatment for Diabetes

Diabetes, also called diabetes mellitus, has become a very common heath problem. There are two main types of diabetes- type 1 diabetes in which the body does not produce insulin and type 2 diabetes in which the body does not produce enough insulin or the insulin that is produced does not work properly. Some of the common symptoms of diabetes...

5 Food Hacks for Diabetes

When I’m working with clients who are trying to better manage their diabetes, one of the main points I try to drive home is that all foods can fit. It is possible to satisfy your cravings for your favorite comfort foods while keeping blood glucose levels stable and getting the nutrients you need. One...

Find Out How This Seaweed Prevents Diabetes and even Breast Cancer

Seaweed has long been a staple of Japan, which is one of the longest living cultures in the world. Is there a connection? You bet. Most notably, wakame seaweed is rich in a number of vitamins and minerals. It provides a great nutritional boost while supporting the cardiovascular system, maintaining hormonal balance, strengthening bones, improving circulation and promoting skin...

Learn when to bolus and pre-bolus for your meals

In 2014, Reddit user Sideburnt requested help figuring out when to bolus for a meal. Redditors came back with a wide range of responses, reminding us that everybody’s body and everybody’s diabetes is a little bit different. We all react differently to food and boluses. So don’t get discouraged if you feel like you can’t get bolus...

Detecting Parkinson’s Disease Early

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

8 Foods that are Good for Strenght Training

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

10 Essential Rules of Good Health

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...
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