The Forbidden Fruits for People With Diabetes

Many people believe that whenever someone is diagnosed with diabetes, that person will no longer be able to eat many foods they used to eat before diagnosis. Diabetes is a disease in which the metabolism of carbohydrates (sugar) gets compromised. Many people think fruits are sweet hence they are loaded with sugars. So, how true is this statement? Are...

Tired of Backsliding Into Bad Habits? This Mindset May Be to Blame

Managing diabetes can feel like riding a roller coaster. Sometimes, you feel confident that you’re on your way to perfecting your blood sugar-management techniques – your numbers are holding steady and slowly improving. Other times it might feel as if you are in a downward spiral –  eating what you know you shouldn’t, avoiding exercise,...

The Basics of a Healthy Diabetes Diet

If you have diabetes, the right foods can be an ally in your fight to keep your blood sugar levels in check. Talk to your doctor, a registered dietitian, or a diabetes educator about how to keep track of how many carbs you eat. That can affect your blood sugar. They may recommend that you...

Find Out How This Seaweed Prevents Diabetes and even Breast Cancer

Seaweed has long been a staple of Japan, which is one of the longest living cultures in the world. Is there a connection? You bet. Most notably, wakame seaweed is rich in a number of vitamins and minerals. It provides a great nutritional boost while supporting the cardiovascular system, maintaining hormonal balance, strengthening bones, improving circulation and promoting skin...

Free Time: 10 Yoga Exercises You Can Try Everywhere

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

10 Ways to Get More Fruits and Veggies in Your Diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very strict diet. Khloe has since gone on to lose around 35lbs. "Khloe gives as much to the gym as the...

This Plant is Available to Everyone, But You Had No Idea It Treats Tumors, Diabetes and High Blood Pressure

White mulberry is a herb that can grow anywhere. Its leaves are commonly used as a supplement and its fruit can be eaten raw or cooked. White mulberry is native to China and is the food of silkworms. It was introduced into the United States in colonial times, during an attempt to establish a silk industry. The wood is very flexible and durable and has been used...

The Natural Treatment for Diabetes

Diabetes, also called diabetes mellitus, has become a very common heath problem. There are two main types of diabetes- type 1 diabetes in which the body does not produce insulin and type 2 diabetes in which the body does not produce enough insulin or the insulin that is produced does not work properly. Some of the common symptoms of diabetes...

Tuna Steaks And Pecan Spinach Salad for Diabetes

Who said you can’t eat great meals because you have diabetes? Well whoever that was thought wrong! American Diabetes Association brings us the cooking talents of TV and radio personality, best selling author, spokesperson, and food consultant Linda Gasseheimer. From her book Fast and Flavorful: Great Diabetes Meals from Market to Table, watch and learn how she...

A serving of meat a day raises risk of diabetes

Eating about one serving of meat daily puts ethnic Chinese adults at increased risk of diabetes, a study here has found, echoing research that has mainly been conducted on Westerners so far. The study, which tracked 45,411 people from 1999 to 2010, found that a median daily consumption of just one palm-sized serving of meat...
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