Deal with natural emotions like stress, sadness, anger, and denial before they lead to depression.

Featured book: Diabetes Burnout: What to Do When You Can’t Take It Anymore is an interactive book that addresses the emotional issues that contribute to poor glycemic control and provides guidance to overcoming the barriers to good self-care.


Diabetes is the perfect breeding ground for anger.


Denial is that voice inside repeating: “Not me.” Most people go through this when first diagnosed.


Studies show that people with diabetes have a greater risk of depression than people without diabetes.

Explore: Mental Health

  • StressRelax! Making lifestyle changes can help reduce mental stress and manage your blood glucose levels.
  • Diabetes DistressDoctors are just beginning to understand diabetes distress and how it affects your health and well-being.